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smoothie in glass with straw

Peanut Butter Banana Smoothie

by Charles Pobee-Mensah, Director of Digital Marketing

Bananas, peanut butter, and milk are all inexpensive and plentiful ingredients. As long as you have a good blender, combining these into a smoothie is a great way to get a delicious shake that’s easy to make. If you keep a few baggies in the freezer with a couple of peeled, overripe bananas, it’s not hard to make this recipe spur the moment. Enjoy!


  • ½ cup of milk
  • 2 ripe or overripe bananas (frozen)
  • 4 tablespoons of peanut butter


Blend the milk and the frozen banana in a blender. Add in the peanut butter and blend until incorporated.

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