“Breaded” chicken without the bread! Ingredients 1 pound boneless, skinless chicken breasts 1 cup almond meal 1 tablespoon paprika ½ teaspoon garlic powder 1 teaspoon cumin 1 teaspoon cayenne pepper 1 teaspoon black pepper 1 teaspoon sea salt 2 eggs, lightly beaten olive oil cooking spray Directions · Preheat oven to 375 ° F Slice chicken breasts into long strips, 1”-2″ wide Mix together almond meal, paprika, garlic, cumin, cayenne, pepper,...
Ingredients Sweet Cola Barbecue Sauce: 1 Tbs vegetable oil 1 medium onion, finely chopped 3 cloves garlic, finely chopped 2 cups ketchup 1 can cola 1/2 cup apple cider vinegar 2 Tbs brown sugar 1/2 Tbs fresh ground black pepper 1/2 Tbs onion powder 1/2 Tbs ground mustard 1/2 Tbs lemon juice 1 Tbs Worcestershire sauce Dry Rub: 2 Tbs salt 2 Tbs brown sugar 2 tsp garlic powder 2 tsp onion powder 1 tsp...
INGREDIENTS ½ cup whole milk 1 cup natural chunky peanut butter 2-3 tablespoons honey, plus more to taste 1¼ cups vanilla (or chocolate) whey protein powder 2 cups old-fashioned rolled oats (uncooked) (Optional: Melted dark chocolate for drizzling) DIRECTIONS In a medium, heavy pot, combine milk, peanut butter, and desired amount of honey over low heat. Stir just until all ingredients are well combined...
Bacon Marmalade 1 pound Bacon 1 White Onion 1/2 Cup Brown Sugar 1/2 Cup Apple Cider Vinegar 2 tablespoons Whole Grain Mustard Fresh Cracked Pepper Cut the bacon into small strips and finely mince the onions. Cook the bacon in a large sauté pan on high heat until crispy and perfectly browned. Use a slotted spoon to remove the bacon and set aside....
Ingredients 1-2/3 to 1-3/4 pounds ground sirloin 1 medium onion, cut into chunks 2 ribs celery from the heart of the stalk, cut into 2-inch pieces 1 green bell pepper 1 large egg plus a splash of milk, beaten 1 cup plain bread crumbs 2 tablespoons grill seasoning (recommended: Montreal Steak Seasoning by McCormick) 1 cup smoky barbecue sauce 1/2 cup tomato salsa 1 tablespoon Worcestershire...