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Recipes Tag

Lemon Garlic Green Bean Pasta Dish

by Kristy Cartmell, Designer / Social Media Specialist INGREDIENTS  1 tablespoon olive oil 1 medium onion, sliced 4 large cloves garlic, minced 12 ounces fresh green beans, trimmed and halved 8 ounces uncooked whole wheat penne pasta 3 ½ cups low sodium vegetable broth ½ teaspoon salt ¼ teaspoon pepper ½ cup unsweetened plain almond milk (or milk of choice) zest of 1 large lemon 3 cups packed...

Squash Soup

Squash Soup

by Kristy Cartmell, Graphic Designer Squash soup is a great way to make use of in-season food during November. This simple, healthy recipe is full of flavor and color! It’s sure to be a crowd-pleaser. 2 tablespoons butter1 pound of sweet salted butter1 small onion, chopped5 pounds of sweet onions1 stalk celery, chopped1 medium carrot, chopped2 medium potatoes,...

chopped apples and cinnamon sticks in crock pot

Sugarless Applesauce

By Ellen Fruchtman, President Ingredients 3 pounds apples such as Honeycrisp or Pink Lady1 teaspoon cinnamon (or 2 cinnamon sticks)Pinch nutmeg1 ½ cups water2 thin lemon slices¼ teaspoon salt Directions Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1-inch cubes.Add all ingredients...

Black Bean Quesadilla

By Kelsi Roth, Senior Graphic Designer and Social Media Coordinator Makes 2 servingsIngredients1 clove garlic1 tablespoon olive oil + 1 teaspoon olive oil1 Poblano pepper1 cup frozen corn kernels1 small red onion1 15.5 ounce can black beans1/4 teaspoon ground cumin1/4 teaspoon chili powder1/4 teaspoon garlic powder1/4 teaspoon ground coriander1/4 teaspoon kosher salt, plus more to taste1/4 teaspoon...