Looking for a Fresh Approach to your Marketing? Let's Chat at the JCK Jewelry Show | Make Your Appointment Now!
logo
Fruchtman Marketing has worked with many of the finest retailers, manufacturers, designers, importers, vendors, and trade organizations in the jewelry industry. Are you ready?
6800 West Central Avenue Building F Toledo, Ohio 43617
(419) 539-2770
suits@fruchtman.com
Follow us

Healthy Recipes Tag

Italian Chicken Wraps

By Kristy Cartmell, Designer/Social Media Specialist There’s nothing that works for just about any occasion quite like a chicken wrap. Whether you’re hosting a backyard party, need a quick lunch, or something to pack with you to take to the beach, this recipe has you covered. It’s so delicious, healthy, and filling but not too heavy for...

Barley & Lentil Salad

by Kelsi Roth, Graphic Designer and Social Media Coordinator This healthy dish is quick and easy for a busy weeknight! You can even prep the necessary ingredients while the grains cook, making this dinner even more efficient. Barley & Lentil Salad ½ cup pearled barley½ cup dried lentilssalt¼ cup dried cranberries¼ cup toasted walnuts2 tbsp fresh lemon juice2 tbsp...

Baked Feta with Roasted Tomatoes

by Ellen Fruchtman, President We hear this recipe is actually trending on Tik Tok, and it’s certainly getting some buzz on food blogs. Originally created by a Finnish food blogger, it’s a delicious roasted pasta dish just perfect for the summer! Feel free to mix and match cheeses and veggies once you’ve mastered the original recipe! Baked Feta...

Easy Celebration Salad

by Angie Ash, EVP This versatile salad is bursting with flavor and texture, and healthy yet tasty ingredients. It’s my favorite to whip together for gatherings with family or friends, which I’m hoping we can actually do this summer! Easy Celebration Salad For the Dressing¾ cup sugar½ cup apple cider vinegar½ teaspoon salt½ teaspoon black pepper¼ cup extra virgin...

Easy, Light, Homemade Bagels

by Ellen Fruchtman, President This recipe, from one of my favorite bloggers, Once Upon a Chef, could not be easier. And, if you are watching calories, this is a must! They are high in protein and low in calories. This is also adapted from Weight Watchers, Skinnytaste, and other sources. Easy, Light, Homemade Bagels 1 ½ cups all-purpose flour...

Rosemary Chicken Salad

by Angie Ash, EVP A lighter take on classic chicken salad. The almonds add crunch and the rosemary gives fresh flavor! Serve on artisan bread or on a bed of your favorite mixed greens. Rosemary Chicken Salad 3 cups chopped roasted rotisserie chicken breast⅓ cup chopped green onions¼ cup chopped almonds¼ cup plain non-fat Greek yogurt¼ cup light mayo1...

Roasted Vegetables

by Ellen Fruchtman, President Most people love the taste of roasted vegetables. And if looks matter (and they always do), the serving platter looks delicious and divine. To make it interesting, add some flavor that might work best with each vegetable and roast away! Just check the timing, since each vegetable may take a different amount of...

Mango Ginger Immune Support Smoothie

by Michael Fruchtman, CEO/CFO Start the new year with a healthy smoothie recipe! Mango Ginger Immune Support Smoothie 1 cup fresh celery1 cup fresh parsley2 cups light coconut milk, cold brewed green tea or water1 persian cucumber (peeled)1 inch piece of fresh ginger (peeled)3 cups frozen mangojuice of 1 lemon Blend celery, parsley, and liquid first. Add remaining ingredients...

Honey Garlic Glazed Salmon

by Angie Ash, EVP Honey Garlic Glazed Salmon ⅓ cup honey¼ cup soy sauce2 tbsp lemon juice1 tsp red pepper flakes3 tbsp extra virgin olive oil (divided)4 6-0z salmon fillets (patted dry with a paper towel)kosher salt (to taste)freshly ground black pepper (to taste)3 cloves garlic (minced)1 lemon (sliced into rounds) In a medium bowl, whisk together honey, soy...

Stuffed Acorn Squash

By Hayley Lardinais, Account Coordinator Stuffed Acorn Squash 3 acorn squash3 tablespoons olive oil1 pound mild Italian sausage1 small yellow onion (diced)1 apple (skin peeled, core removed, diced (1 1/2 cup))4 cloves garlic (minced)3 ribs celery (diced)1 tablespoon fresh sage (chopped)2 teaspoons fresh thyme leaves⅓ cup Italian panko bread crumbs⅓ cup freshly grated parmesankosher salt (to taste)freshly...